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The Ashtanga Yoga Collection BFCM At the core of all At the core of all of these teachings lay Trungpa Rinpoche’s tremendous confidence in the spiritual capacities of modern people The Inner Smile—an on the spot technique for neutralizing stress renowned teacher Richard Freeman masterfully guides you through this precise union of breath Ashtanga Yoga: The Intermediate Series—a dynamic flow of powerful postures that create radiant health and joy
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